$500 Deposit
NOTE: Remainder of retreat fee is due March 1st, 2026.
A Wild Costa Rican Journey of Renewal
April 11-18, 2026 | Caribbean Coast, Costa Rica
What if who you think you are isn't who you've always been—but who you became?
Welcome to Respira—where the Caribbean coast of Costa Rica becomes your portal back to the very beginning. This isn't just a breathwork retreat; it's an invitation to explore how your earliest moments of being human still shape your relationships, your sense of safety, and the way you move through the world.
Long before you had words, your body was writing the story of how you'd navigate life. The friction in your relationships, the challenges that seem to follow you—all of this had a beginning. And what had a beginning can be lovingly revisioned.
What We'll Explore Together
🌊 The Archaeology of You
Discover how your unique birth story became your life's blueprint, shaping the patterns and beliefs that guide your daily experience.
💧 Water as Womb
Immerse in healing spa pools and Caribbean waters to viscerally reawaken your birth journey and release stored trauma.
🌬️ Breath as Gateway
Harness transformative Nūma Breathwork to process and release emotional energy and limiting beliefs adopted before you could speak.
🌿 Perinatal Movement Medicine
Awaken developmental movement patterns that may have been disrupted in your earliest moments, reconnecting with your body's wisdom.
🏝️ Jungle, Ocean, and Plant Medicine
Let Costa Rica's wild landscapes mirror your capacity for regeneration through an eco-adventure, beach integration, and sacred plant medicine ceremony (optional).
Your Jungle Sanctuary
The Goddess Garden - Where lush rainforest meets tranquil Caribbean Sea. Beautiful bungalows, healthy locally-sourced meals, spa facilities, and a private beach create the perfect container for your transformation.
Is This Calling to You?
This retreat is for you if:
- You feel stuck in patterns you can sense but can't shift through willpower alone
- You're drawn to somatic healing that honors your body's wisdom
- You've done personal work but sense something deeper is waiting to be discovered
- You're curious how your birth experience may still influence your relationships
- You crave authentic community and transformational experiences in gorgeous nature
Investment & Details
🗓️ Dates: April 11-18, 2026
👥 Group Size: Limited participants for intimate, sacred container
🏝️ Location: The Goddess Garden, Cahuita, Costa Rica
Pricing
Early Bird Special: $2,195 USD (until February 11, 2026)
Regular Price: $2,395 USD
Single Occupancy: Add $300 USD
What's Included:
✓ 6 nights beautiful bungalow accommodation
✓ All meals (healthy, locally-sourced cuisine)
✓ All retreat group programming & materials
✓ Spa pools access & private beach
✓ Group Airport transfer
What's Not Included:
✗ International flights
✗ Travel insurance (recommended)
✗ One personally selected eco-adventure (optional)
✗ Personal expenses
Your Transformation Awaits
The question isn't whether you're ready—it's whether you're willing.
Your nervous system has been waiting for this invitation home. Your patterns are ready to be lovingly revisioned. Your authentic self is calling you back to Costa Rica's healing embrace.
This is rebirth in its truest sense: not becoming someone new, but remembering who you were before the world told you who to be.
Frequently Asked Questions
Q: Is this safe for someone with trauma history?
A: Absolutely. This retreat uses trauma-informed approaches with facilitators trained in trauma-sensitive practices. You'll always have choice and agency in your participation level.
Q: Do I need breathwork experience?
A: Not at all. We meet you exactly where you are. The breath is your birthright—you already know how to do this work at the deepest level.
Q: What if I'm not "ready" for deep work?
A: The question isn't readiness—it's willingness. Your soul wouldn't be drawn here if some part of you wasn't prepared. We create an incredibly safe container.
Q: Can I come alone?
A: Many participants come solo and deep bonds form quickly. You'll be held by experienced facilitators and a community of like-hearted souls.
Payment Options
✅ Full Payment Early Bird: $2,195 USD Double Occupancy | $2,495 USD Single Occupancy (save $200 USD)
✅ Deposit Option: $500 USD reserves your spot at Early Bird pricing | Remainder of retreat fee is due March 1, 2026
✅ Payment Plans Available - Contact us to discuss options
✅ Scholarships Available - Limited partial scholarships for financial hardship
Limited Sacred Spots Available
Your healing community is waiting. The jungle is calling. The ocean is waiting. Your rebirth is ready to begin.
Cancellation Policy
We understand that life can change unexpectedly, and we are committed to supporting you with flexibility and care throughout your journey. If you need to cancel your registration, cancellations made 15 to 30 days prior to the event start date will receive a 50% refund. Unfortunately, we are unable to offer refunds for cancellations made less than 14 days before the event, as arrangements have already been made to reserve your space.