A 6-Week Imagination-Infused Breath Journey 

Facilitated by: Trevor Wyllthawk (Yelich)

Mondays: February 9, 16, 23, March 2, 9, & 16, 2026

Time: 9:00–11:00 AM MST

Format: Online

Breathwork Meets the Creative Freedom of Imagination

What if your healing isn't about fixing what's broken, but about freeing what's frozen?

In this transformative 6-week online series, we'll explore how imagination - when liberated from repetitive patterns - becomes a powerful catalyst for change. Combining conscious connected breathwork with practices that invite your imagination to flow freely, we'll work with the places where your experience has become rigid, predictable, or stuck.

This isn't visualization. This isn't positive thinking. This is something more alive.

Through the amplified states that breathwork creates, you'll learn to meet familiar tensions, emotions, and patterns with radical creative freedom - discovering that what you've been taking so seriously can actually transform into something entirely unexpected. A steel bar across your shoulders might become butterflies. A heavy feeling in your chest might pour like sand through an imaginary trapdoor. The fantasy that frightens you might explode into cosmic revelation.

Each week includes:

• Guided conscious connected breathwork session (40-50 minutes)
• Introduction to specific imagination practices
• Live exploration with real-time guidance
• Integration practices for the week ahead
• Community sharing and support

This is for you if:

• You're ready to work with stuck patterns in fresh ways
• You're curious about what happens when imagination is given full permission to play
• You want to combine somatic practice (breathwork) with creative exploration
• You're tired of approaches that take your problems too seriously
• You sense there's more creative power available than you've been accessing

You don't need:

• Previous breathwork experience (we'll guide you)
• Artistic ability (this isn't about performance)
• To believe anything in particular (just willingness to experiment)

What Makes This Different:

Most therapeutic approaches work within careful boundaries - asking you to reimagine things "realistically" or stay grounded in "what's actually happening." This work invites you beyond those bounds. When breathwork opens your system and you're ready, we'll play with imagination unleashed - fantastical, absurd, beyond reason. Not because realism doesn't have value, but because sometimes the very act of creative freedom is what breaks old patterns.

This approach draws from Internal Family Systems, somatic psychology, and transpersonal traditions, but it's simpler than all of them: Give your imagination permission to be completely free, and see what happens.

The 6-Week Journey:

Week 1: Foundations - Breathwork & the Imaginal Field

Week 2: Meeting Patterns With Creative Curiosity

Week 3: Beyond Realism - Permission for the Fantastical

Week 4: Working With Shadow & the Difficult Places

Week 5: The Body's Imagination

Week 6: Integration & Living Liquidly

Practical Details:

• Live online sessions via Zoom
• Tuesdays 9-11am OR 6:30-8:30pm [adjust timezone as needed]
• Recordings available for 1 year
• Private support available between sessions (additional fee)
• All materials included (breathwork guidance, imagination prompts, integration practices)

Investment: $249 for full 6-week series

This work isn't for everyone - it asks you to trust the creative unknown and to play at the edge of your familiar ways of being. But if you're ready to discover what becomes possible when your imagination flows free, supported by the power of breath, this journey is for you.

"The cure for pain is in the pain... but only when imagination remembers it can fly."